Online Therapy in Delaware

Specialized Mental Health Care Throughout Delaware

At Healing Hearts Healthy Minds, Dr. Denise Takakjy provides compassionate, evidence-based virtual therapy services for residents across all Delaware counties. Whether you're in New Castle, Kent, or Sussex County, our specialized mental health care is just a video call away.

Expert Therapy Services in Delaware

Dr. Takakjy brings extensive qualifications (PhD, LPC-PA, LPC-NJ, LPCMH-DE, NCC, C-DBT, CATP, BSL) and specialized training to every therapy session. As a licensed professional counselor in Delaware (LPCMH-DE), she offers personalized care tailored to your unique needs.

Delaware Online Virtual Therapy Specializing in EMDR DBT CbT

Online Virtual Therapy Approaches

EMDR Therapy in Delaware

Eye Movement Desensitization and Reprocessing (EMDR) therapy allows Delaware participants to process traumatic experiences and distressing memories. This evidence-based approach can be particularly effective for:

  • Recovering from traumatic events

  • Managing anxiety and panic disorders

  • Processing grief and loss

  • Overcoming phobias

CBT Services Throughout Delaware

Cognitive Behavioral Therapy (CBT) empowers Delaware young adults, parents, and teens to identify and change negative thought patterns. Our virtual CBT services help with:

  • Depression, stress, and anxiety management

  • Improving self-esteem

  • Developing healthy coping mechanisms

DBT for Delaware Participants

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to help Delaware participants manage emotions and improve relationships. Our DBT approach is ideal for:

  • Emotional regulation

  • Developing distress tolerance

  • Improving interpersonal effectiveness

  • Mindfulness practices

  • Building resilience

Virtual Therapy Across Delaware Counties

We offer our services in the following areas in Delaware:

New Castle County

Residents from Wilmington, Newark, Middletown, and surrounding communities can access quality mental health care without commuting. Our virtual therapy services bring professional support directly to you, whether you're a college student at the University of Delaware or a working professional in downtown Wilmington. By utilizing a virtual therapist, we can accommodate you when you are available.

Kent County

From Dover to Smyrna, Harrington to Camden, our virtual therapy sessions eliminate travel time and make mental health care accessible to all Kent County residents. Military families associated with Dover Air Force Base can also benefit from our trauma-informed approaches.

Sussex County

Whether you live in Lewes, Rehoboth Beach, Georgetown, or Seaford, Dr. Takakjy provides professional therapy services to all Sussex County communities. Seasonal residents and year-round locals alike can maintain consistent therapy schedules through our virtual therapy. 

Getting Started with Virtual Therapy in Delaware

Beginning your mental health journey is simple:

  1. Contact Us: Reach out through our secure contact form or phone number

  2. Initial Consultation: Discuss your needs and goals with Dr. Takakjy

  3. Personalized Plan: Develop a treatment approach tailored to your specific situation

  4. Flexible Scheduling: Find session times that work with your schedule

  5. Ongoing Support: Access resources between sessions to reinforce your progress

Start Your Healing Journey Today

Take the first step toward improved mental health and well-being. Delaware residents can schedule a consultation today to learn how our virtual therapy services can help you develop the skills and strategies needed for lasting positive change.